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Recommended: YES |
| Reason: Good alternative to most ab machines. | |
| Number of Exercises: multiple | |
| Resistance: 5 levels of resistance via adjustable resistance bands | |
| What’s Included: Video workouts for abs, arms, stretching, etc. |
8 Minute Abs
The 8 Minute Abs system started the whole ab exercise craze when it hit the market years ago selling on late night TV. Here’s what you get for the money…
8 Minute Abs Product Claims
8 Minute Stretch
Whether you’re just looking for a warm up for another 8 minute workout, or trying to improve flexibility, 8 minute stretch motivates you to achieve maximum results with minimum effort.
8 Minute Legs
You’ll love this 8 minute lower-body workout.
8 Minute Buns
A great cardio workout!
8 Minute Arms
In just 8 minutes a day you can have arms everyone will envy.
The bottom line is this; 8 Minute Abs is a better product than 90% of the crap currently being sold, but it does have some shortcomings too.
For starters, this program is more than just an ab workout as the list above indicates. I think most people will be overwhelmed with the workout if they’re not prepared to put in some effort.
Like any ab machine, the 8 Minute Abs system will not magically transform you from an overweight couch potato to a fitness god overnight with no effort.
You’ll still need to get your diet in check and do some cardio and strength training to get a great body, that’s just a fact.
get 8 Minute Abs on sale w/ free shipping here
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