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Recommended: YES |
| Reason: Not really an ab machine but delivers a good ab workout and worth a look. | |
| Number of Exercises: multiple exercises demonstrated on video – beginner to advanced. | |
| Resistance: none | |
| What’s Included: Abs of Steel Video. |
Abs of Steel
It’s hard to believe it, but the original Abs of Steel video dates all the way back to 1991. When this video hit the market it took the country by storm and spawned a fitness video revolution that includes the whole “Of Steel” video series.
Now I know what you’re thinking, hey I thought you were reviewing ab machines, not ab videos. Yeah, yeah, technically you’re right, but the Abs of Steel video is effective (more effective than those $150 ab machines) so I included a review here for you – after all it is my website!
The basic premise of the Abs of Steel video is to take the user (you) through a simple yet effective ab workout based on your level of fitness.
You can start out with a rank beginner workout and work your way up to the advanced workout when the time comes.
Make no mistake, you don’t need a super duper ab machine to get a good ab workout or to get 8 pack abs. What you really need is a good workout, to get your diet under control and a sensible exercise program.
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