Does Barry's Bootcamp Work?
Does Barry’s Bootcamp work? Well, that depends on how you define the word “work”. It’s like asking the question, “Does fishing work?” Yes fishing works, but once you stop fishing you’ll never catch another fish.
If what you really want from Barry’s Bootcamp is to lose 20+ pounds of fat in a couple weeks so you can go back to sitting on your ass eating pizza and drinking beer, you’re an idiot.
Once you stop using Barry’s Bootcamp, or any other workout for that matter, and you slip back into your couch potato ways you’re going to be fat again – plain and simple.
Not to mention the fact that to achieve any significant and lasting weight loss (I’m assuming your doing Barry’s Bootcamp or watching the Barry’s Bootcamp DVD’s at home to lose weight and not for a feel-good ego boost) you need to change your eating habits significantly or you won’t see any meaningful results.
On a positive note, any radical upward shift in activity (like Barry’s bootcamp) will benefit the typical lump to help boost their metabolism, cardiovascular output and strength. But with that said, there are the typical concerns with a workout like bootcamp. Many potential bootcamp trainees should be aware that even the most basic strength movements and cardio routines will be more than their unconditioned bodies can handle safely without fear of injury and over training.
What You Get with Barry’s Bootcamp
Three DVDs with nine workouts, a transformer, power handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan
The Shtick
Burn fat 9 times faster, Hollywood Code Red Workout hosted by Pamela Anderson and Natalie Raitano, Biggest Loser Ties (Alison Sweeny).
Exercise Equipment Expert Verdict
If you really need a kick in the ass to get you motivated try Barry’s Bootcamp DVD, but have a back-up plan ready for when you lose motivation working out at home alone.
