Here’s a quick video of my wife Grechen doing some strength building moves on the home pliates machine from Bayou fitness.
you can get more info on the Bayou Total Trainer Strength Plus Pilates by clicking here
As you can see in the video, this Pilates machine is a combination unit that crosses a traditional pilates trainer (resistance bands built-in the bottom of the machine) and a glide board gym that can be used for strength building and flexibility workouts as well.
The machine performed admirably as it was put through a number of varied workouts with my wife’s full roster of personal training clients in her studio. It’s well built, smooth and sturdy – just like all the other Bayou gyms we’ve tested, and the Bayou Total Trainer Power Pro we own).
If you’re looking for an affordable home pilates machine that will double as a strength trainer click here to check out the Bayou Total Trainer Strength Plus Pilates Machine
