Buying exercise equipment doesn’t have to cost an arm and a leg. Although you should get high-quality equipment, you don’t need to spend a fortune. If you don’t like exercising, start with small pieces like resistance bands and dumbbells. If you want to invest more money in your equipment, you can purchase a home gym or a larger piece of cardio equipment. Before you purchase anything, however, be sure to check its return policy. Most workplaces offer health spending accounts, which you can use to purchase exercise equipment.
A good exercise equipment includes machines that mimic various sports. Rowing machines, for example, simulate skiing and rowing. They can be heavy-duty or lightweight, depending on their design and functionality. Both types of machines provide good cardio workouts. Aside from the rowing machines, there are also fitness balls and free weights that help tone the core. If you have an injury, consult with your physician before beginning a new routine or buying exercise equipment.
Weight machines are another great piece of exercise equipment. They can keep track of the weight you are using, count reps, and give you feedback on your form. Some machines also allow for classes or programs led by instructors. Some machines use an electric and magnet combination to measure the amount of resistance you need. The Tonal is one example. It offers up to 200 pounds of resistance, a touch screen, and adjustable arms and handles. Some machines even have a rope and dumbbells attached to it to help you perform deadlift variations without compromising form.